Pulses

A small, creamy-white bean with a distinctive black "eye," commonly used in Southern and Creole cooking.

A type of split yellow lentil that is popular in Indian cuisine and is often used in soups, stews, and curries.

A type of chickpea with a small, dark seed coat and a nutty flavor, used in Indian cuisine.

A nutritious cereal grain that can be used in a variety of dishes, from soups to stews to salads.